Physical activity and older adults: a review of health benefits and the effectiveness of interventionsAdrian Taylor, AK Van Der Bij, Guy Faulkner et al.|Journal of Sports Sciences|2004Cited by 626
What are the health benefits of muscle and bone strengthening and balance activities across life stages and specific health outcomes?Melvyn Hillsdon, Charlie Foster|Journal of Frailty Sarcopenia and Falls|2018Cited by 29