Psychological Change Characteristics and Recovery Means of the Ice-Snow Athletes after Competition

Abstract

Post-competition psychological recovery is important for the ice-snow athletes to develop and improve their psychological advantage,to advance the integrative development of competition and training. The article thinks that the characteristics of post-competition psychological recovery show as follows:negative change of fixed motion pattern,aclinic change of competitive motivation,positive or negative change of self-confidence,wider change of emotion. In order to develop and improve the athletes'psychological advantage and provide a theoretical support of ice-snow athletes having the scientific training,it puts forward some suggestions to have active recovery of motion cognizance structure,to enhance the self-confidence,to repair the competitive motivation,to control the atwitter emotion and to have the post-competition psychological recovery in time.